One Wave Beach Yoga on Dugort’s Silverstrand Beach
Available Friday, Saturday & Sunday (weather permitting) during the summer.
These classes are suitable for all ages and abilities. Expect simple movement, yoga postures, breathwork and relaxation techniques.
One Wave Yoga also offers weekly classes at Achill Outdoor Education Centre (Cashel):
Yin Yoga on Thursdays at 7:30pm and Vinyasa Flow Yoga on Fridays at 10am
Booking is required for all classes.
For more information and to book a class visit the website www.onewave.ie.
Join the WhatsApp group for Beach Yoga schedule updates. Text your name & ‘Beach Yoga’ to 0863385784